1. Identify categorise take control of fear
2. Rationalizing fear
3. Letting go of fear
4. Self-Instructions
5. Fear of losing memory
6. The experience of change
7. Regaining the balance
8. Fear of losing dignity
9. Storytelling from within comfort zones
10. Colouring books for adults
11. Visualize and eliminate
12. Scrapbooking albums
1. A Bit of Culture
2. Blind tasting
3. Book of memories
4. Community Building
5. Mini-Garden
6. Guided Imagery
7. Holistic Therapy
8. Photography Exhibition
9. Roleplay: Complaints
10. Let’s sing
11. The right price
12. Wheel of faces
1. Common Reading
2. Writing Letters
3. Animal-assisted Therapy
4. Intergenerational Activities
5. Card games
6. Baking Together, Sharing Together
7. Jar of Gratitude
8. Journaling
9. My Inventory for Happy Life
10. Loneliness of Pedro
11. Appreciating music
12. Nature Bathing
1.The song of my life
2. Guess the object
3. Write your worries away
4. Written self-reflection
5. Lavender bags
6. Hammered flower art
7. Helping hands
8. Tree of gratitude
9. Spotify: music for calm
10. Ujjayi breathing
11. Bird watching
12. Games from childhood